• ACOG Releases New Guidelines for Exercise During Pregnancy

    The American Congress of Obstetricians and Gynecologists (ACOG) has released a bold new statement about the importance of exercise during pregnancy by offering updated recommendations for moms-to-be and their doctors. “Regular physical activity during pregnancy improves or maintains physical fitness, helps with weight management, reduces the risk of gestational diabetes in obese women, and enhances

    Read more →

Photostream